Calories in Freshdirect Egg beaters garden vegetable

30Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Egg beaters garden vegetable

Amount Per 0.0625 cup
Calories 30 Kcal (126 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 160mg 7%
Total Carbs 1g 0%
Protein 6g 12%
Vitamin A 0.5mg 16%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 61 g
  • Cal: 1.5 %
  • Fat: 0 %
  • Carb: 0.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.3%)
  • Protein (85.7%)
Freshdirect Egg beaters garden vegetable Good and Bad Points
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