Calories in Buckwheat and Kasha
Food database and calorie counterThe favorite choice for the term "Buckwheat and Kasha" is 100 g pancakes, buckwheat, dry mix, incomplete which has about , 2.7 g total fat, 71.3 g total carbs, 10.9 g protein, 340 calories. Calorie and nutritional information for a variety of types and serving sizes of Buckwheat and Kasha is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 100 g | 2.7 | 71.3 | 10.9 | 340 | |
| 1 oz | 0.8 | 20.2 | 3.1 | 96.4 | |
| 1 cup, poured from box | 3.3 | 87 | 13.3 | 414.8 | |
| 1 cup | 3.3 | 87 | 13.3 | 414.8 | |
| 1 tsp | 0.1 | 1.8 | 0.3 | 8.6 | |
| 1 tbsp | 0.2 | 5.4 | 0.8 | 25.9 | |
| 1 cubic inch | 0.2 | 6 | 0.9 | 28.7 | |
| 1 ml | 0 | 0.4 | 0.1 | 1.8 | |
| 1 fl oz | 0.4 | 10.9 | 1.7 | 51.9 | |
| 1 pint | 6.6 | 174 | 26.6 | 829.6 | |
| 1 litre | 13.9 | 367.7 | 56.2 | 1753.2 | |
| 1 quart | 13.2 | 347.9 | 53.2 | 1659.1 | |
| 1 gallon | 52.7 | 1391.6 | 212.7 | 6635.7 | |
| 1 lb | 12.2 | 323.3 | 49.4 | 1541.9 | |
| 1 kg | 27 | 713 | 109 | 3400 | |
Other Popular Types of Buckwheat and Kasha
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| buckwheat flour, whole-groat ()- 100 g | 3.1 | 70.6 | 12.6 | 335 | |
| buckwheat groats, roasted, dry ()- 100 g | 2.7 | 75 | 11.7 | 346 | |
| buckwheat groats, roasted, cooked ()- 100 g | 0.6 | 19.9 | 3.4 | 92 | |
| snacks, rice cakes, brown rice, buckwheat ()- 100 g | 3.5 | 80.1 | 9 | 380 | |
| snacks, rice cakes, brown rice, buckwheat, unsalted ()- 100 g | 3.5 | 80.1 | 9 | 380 | |
| pancakes, buckwheat, dry mix, incomplete ()- 100 g | 2.7 | 71.3 | 10.9 | 340 | |
| boiled buckwheat ()- 100 g | 1 | 20 | 3 | 92 | |
| buckwheat bread ()- 100 g | 3.9 | 49.6 | 8.7 | 266 | |
| toasted buckwheat bread ()- 100 g | 4.3 | 55.1 | 9.7 | 295 | |
| buckwheat groats ()- 100 g | 0.6 | 19.9 | 3.4 | 92 | |
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All Buckwheat and Kasha products
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