Calories in Tesco - Whole Foods Buckwheat

340Calories
How many calories should you eat?
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Nutrition Facts Tesco - Whole Foods Buckwheat

Amount Per 100 g
Calories 340 Kcal (1424 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbs 67g 22%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 100 g
  • Cal: 17 %
  • Fat: 4.6 %
  • Carb: 22.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.1%)
  • Fat (8%)
  • Protein (13%)
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