Calories in Daddy Cakes Bountiful buckwheat buttermilk pancake and waffle mix

230Calories
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Nutrition Facts Daddy Cakes Bountiful buckwheat buttermilk pancake and waffle mix

Amount Per 0.5 cup 3 pancakes
Calories 230 Kcal (963 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 5mg 2%
Sodium 480mg 20%
Total Carbs 47g 16%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 118 g
  • Cal: 11.5 %
  • Fat: 1.5 %
  • Carb: 15.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (3.9%)
  • Protein (14%)
Daddy Cakes Bountiful buckwheat buttermilk pancake and waffle mix Good and Bad Points
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