Calories in Daddy Cakes Bountiful buckwheat buttermilk pancake and waffle mix
230Calories
Amount Per 0.5 cup 3 pancakes | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 5mg | 2% | |
Sodium | 480mg | 20% | |
Total Carbs | 47g | 16% | |
Sugars | 7g | 28% | |
Dietary Fiber | 3g | 12% | |
Protein | 8g | 16% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 0.4mg | 13% | |
Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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