Protein in Wheat Flour

Food database and calorie counter

The favorite choice for the term "Wheat Flour" is 100 g wheat flour, whole-grain which has about , 13.21 g protein. Calorie and nutritional information for a variety of types and serving sizes of Wheat Flour is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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		Protein(g)
	100 g	13.2
	1 cup	15.9
	1 tsp	0.3
	1 tbsp	1
	1 cubic inch	1.1
	1 ml	0.1
	1 fl oz	2
	1 pint	31.7
	1 litre	67
	1 quart	63.4
	1 gallon	253.6
	1 oz	3.7
	1 lb	59.9
	1 kg	132.1

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Other Popular Types of Wheat Flour

		Protein(g)
	wheat flour, white, cake, enriched ()- 100 g	8.2
	wheat flour, whole-grain ()- 100 g	13.2
	wheat flour, white, bread, enriched ()- 100 g	12
	wheat flours, bread, unenriched ()- 100 g	12
	wheat flour, white, tortilla mix, enriched ()- 100 g	9.7
	wheat flour, white, all-purpose, unenriched ()- 100 g	10.3
	wheat flour, white, all-purpose, enriched, bleached ()- 100 g	10.3
	wheat flour, white, all-purpose, enriched, unbleached ()- 100 g	10.3
	wheat flour, white, all-purpose, enriched, calcium-fortified ()- 100 g	10.3
	wheat flour, white (industrial), 9% protein, bleached, enriched ()- 100 g	8.9