Calories in Aashirvaad Whole wheat flour

363Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Aashirvaad Whole wheat flour

Amount Per 100 g
Calories 363 Kcal (1520 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 75g 25%
Sugars 5g 20%
Dietary Fiber 14g 56%
Protein 12g 24%
Iron 3.2mg 18%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 363 calories

Let's Burn 363 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (363 calories) 100 g
  • Cal: 18.2 %
  • Fat: 3.1 %
  • Carb: 25 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (4.9%)
  • Protein (13.1%)
Aashirvaad Whole wheat flour Good and Bad Points
Add your comment
User Reviews of whole wheat flour
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top