Calories in Champion Flour Champion wholemeal wheat flour

993Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Champion Flour Champion wholemeal wheat flour

Amount Per 0.25 cups
Calories 993 Kcal (4157 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 31mg 1%
Total Carbs 189g 63%
Sugars 3g 12%
Dietary Fiber 37g 148%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 993 calories

Let's Burn 993 Calories!

% RDI of Main Nutrition Facts

50%
of RDI* (993 calories) 1240 g
  • Cal: 49.7 %
  • Fat: 9.2 %
  • Carb: 63 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (5.6%)
  • Protein (16.1%)
Champion Flour Champion wholemeal wheat flour Good and Bad Points
Add your comment
User Reviews of champion wholemeal wheat flour
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top