Calories in Usda Wheat flour, whole-grain

3400Calories

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Nutrition Facts Usda Wheat flour, whole-grain

Amount Per 1 kg
Calories 3400 Kcal (14235 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 4.3g 22%
Sodium 20mg 1%
Potassium 3630mg 77%
Total Carbs 719.7g 240%
Sugars 4.1g 16%
Dietary Fiber 107g 428%
Protein 132.1g 264%
Iron 36mg 200%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

170%
of RDI* (3400 calories) 1000 g
  • Cal: 170 %
  • Fat: 38.5 %
  • Carb: 239.9 %
  • Prot: 264.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (6.2%)
  • Protein (14.5%)
Usda Wheat flour, whole-grain Good and Bad Points
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