Calories in Rogers Foods Rogers bread "whole wheat bread " flour

342Calories
How many calories should you eat?
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Nutrition Facts Rogers Foods Rogers bread "whole wheat bread " flour

Amount Per 0.666667 cup
Calories 342 Kcal (1432 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 2%
Sodium 3mg 0%
Total Carbs 74.5g 25%
Dietary Fiber 6.6g 26%
Protein 14.6g 29%
Iron 4.5mg 25%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 300 g
  • Cal: 17.1 %
  • Fat: 2 %
  • Carb: 24.8 %
  • Prot: 29.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Fat (2.4%)
  • Protein (16.3%)
Rogers Foods Rogers bread "whole wheat bread " flour Good and Bad Points
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