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Calories in Hodgson Mill Flour buckwheat
100Calories
Amount Per 0.25 cup, 30 g | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Total Carbs | 22g | 7% | |
Dietary Fiber | 3g | 12% | |
Protein | 2g | 4% | |
Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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