Calories in Usda Wheat flour, whole-grain

816Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Wheat flour, whole-grain

Amount Per 1 pint
Calories 815.97 Kcal (3416 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.03g 5%
Sodium 4.8mg 0%
Potassium 871.16mg 19%
Total Carbs 172.72g 58%
Sugars 0.98g 4%
Dietary Fiber 25.68g 103%
Protein 31.7g 63%
Iron 8.6mg 48%
Calcium 81.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 816 calories

Let's Burn 816 Calories!

% RDI of Main Nutrition Facts

41%
of RDI* (816 calories) 239.99 g
  • Cal: 40.8 %
  • Fat: 9.2 %
  • Carb: 57.6 %
  • Prot: 63.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.2%)
  • Fat (6.2%)
  • Protein (14.6%)
Usda Wheat flour, whole-grain Good and Bad Points
Add your comment
User Reviews of wheat flour, whole-grain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top