Calories in Oats and Oatmeal
Food database and calorie counterThe favorite choice for the term "Oats and Oatmeal" is 100 g cereals, oats, regular and quick, not fortified, dry which has about , 6.52 g total fat, 67.7 g total carbs, 13.15 g protein, 379 calories. Calorie and nutritional information for a variety of types and serving sizes of Oats and Oatmeal is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 100 g | 6.5 | 67.7 | 13.2 | 379 | |
| 1 cup | 5.3 | 54.8 | 10.7 | 307 | |
| 1 tsp | 0.1 | 1.1 | 0.2 | 6.4 | |
| 1 tbsp | 0.3 | 3.4 | 0.7 | 19.2 | |
| 1 cubic inch | 0.4 | 3.8 | 0.7 | 21.3 | |
| 1 ml | 0 | 0.2 | 0 | 1.3 | |
| 1 fl oz | 0.7 | 6.9 | 1.3 | 38.4 | |
| 1 pint | 10.6 | 109.7 | 21.3 | 613.9 | |
| 1 litre | 22.3 | 231.8 | 45 | 1297.5 | |
| 1 quart | 21.1 | 219.3 | 42.6 | 1227.9 | |
| 1 gallon | 84.5 | 877.2 | 170.4 | 4911 | |
| 1 oz | 1.8 | 19.2 | 3.7 | 107.4 | |
| 1 lb | 29.6 | 307 | 59.6 | 1718.8 | |
| 1 kg | 65.2 | 677 | 131.5 | 3790 | |
Other Popular Types of Oats and Oatmeal
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| oat bran ()- 100 g | 7 | 66.2 | 17.3 | 246 | |
| oat bran, cooked ()- 100 g | 0.9 | 11.4 | 3.2 | 40 | |
| cereals, oats, instant, fortified, plain, dry ()- 100 g | 6.9 | 69.5 | 11.9 | 362 | |
| cereals, oats, regular and quick, not fortified, dry ()- 100 g | 6.5 | 67.7 | 13.2 | 379 | |
| bread, oatmeal ()- 100 g | 4.4 | 48.5 | 8.4 | 269 | |
| bread, oatmeal, toasted ()- 100 g | 4.8 | 52.7 | 9.2 | 292 | |
| bread, oat bran ()- 100 g | 4.4 | 39.8 | 10.4 | 236 | |
| bread, oat bran, toasted ()- 100 g | 4.8 | 43.7 | 11.4 | 259 | |
| bagels, oat bran ()- 100 g | 1.2 | 53.3 | 10.7 | 255 | |
| cookies, oatmeal, dry mix ()- 100 g | 19.2 | 67.3 | 6.5 | 462 | |
Recently Eaten Foods
- macaroni and cheese twists (Cub Foods)
- vegan meatless burger 90 cal (Boca)
- Plentils Margherita Pizza Crunchy Lentil Chips (Enjoy Life)
- pork tenderloin spring menu (Seasons 52)
- fresh hake grilled/roasted (generic)
- beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades (usda)
- pretzels gourmet, deli style, butter mini twist (American Gourmet)
- mini delights - chocolatey mint 90 cal pack (Quaker)
- sticks honey graham (Back To Nature)
- smoked ham hock (generic)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
