Calories in Seasons 52 Pork tenderloin spring menu

480Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Seasons 52 Pork tenderloin spring menu

Amount Per 1 plate
Calories 480 Kcal (2010 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Potassium 1015mg 22%
Total Carbs 49g 16%
Sugars 33g 132%
Dietary Fiber 7g 28%
Protein 15g 30%
Vitamin C 30.6mg 51%
Vitamin A 61.2mg 2040%
Iron 4.3mg 24%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 480 calories

Let's Burn 480 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 240 g
  • Cal: 24 %
  • Fat: 41.5 %
  • Carb: 16.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (48.7%)
  • Protein (12%)
Seasons 52 Pork tenderloin spring menu Good and Bad Points
Add your comment
User Reviews of pork tenderloin spring menu
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top