Calories in Steak

Food database and calorie counter

The favorite choice for the term "Steak" is 100 g biscuit with egg and steak which has about , 19.21 g total fat, 14.37 g total carbs, 12.12 g protein, 277 calories. Calorie and nutritional information for a variety of types and serving sizes of Steak is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	19.2	14.4	12.1	277
1 biscuit	28.4	21.3	17.9	410
1 oz	5.4	4.1	3.4	78.5
1 lb	87.1	65.2	55	1256.2
1 kg	192.1	143.7	121.2	2770

Other Popular Types of Steak

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
beef, sandwich steaks, flaked, chopped, formed and thinly sliced ()- 100 g	27	0	16.5	309
biscuit with egg and steak ()- 100 g	19.2	14.4	12.1	277
sandwiches and burgers, steak sandwich ()- 100 g	6.9	25.5	14.9	225
beef, shoulder steak, boneless, separable lean and fat, trimmed to 0 fat, all grades, cooked, grilled ()- 100 g	6.8	0	28.3	182
beef, shoulder steak, boneless, separable lean only, trimmed to 0 fat, all grades, cooked, grilled ()- 100 g	5.8	0	28.6	175
beef, shoulder steak, boneless, separable lean and fat, trimmed to 0 fat, choice, cooked, grilled ()- 100 g	7.3	0	28.2	186
beef, shoulder steak, boneless, separable lean only, trimmed to 0 fat, choice, cooked, grilled ()- 100 g	6.3	0	28.5	178
beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, all grades ()- 100 g	16.4	0	18.9	223
beef, chuck eye steak, boneless, separable lean only, trimmed to 0 fat, all grades ()- 100 g	7.6	0	21.3	153
beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, choice ()- 100 g	16.9	0	18.9	227