The favorite choice for the term "English Muffins" is 100 g english muffins, wheat which has about , 178 mg calcium, 2.87 mg iron. Calorie and nutritional information for a variety of types and serving sizes of English Muffins is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
100 g | 0 | 0 | 178 | 2.9 | |
1 oz | 0 | 0 | 50.5 | 0.8 | |
1 muffin | 0 | 0 | 101.5 | 1.6 | |
1 lb | 0 | 0 | 807.2 | 13 | |
1 kg | 0 | 0 | 1780 | 28.7 |
Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
english muffins, whole-wheat ()- 100 g | 0 | 0 | 265 | 2.5 | |
english muffins, wheat, toasted ()- 100 g | 0 | 0 | 193 | 3.1 | |
english muffins, whole-wheat, toasted ()- 100 g | 0 | 0 | 288 | 2.7 | |
english muffins, mixed-grain (includes granola) ()- 100 g | 0 | 0 | 196 | 3 | |
english muffins, mixed-grain, toasted (includes granola) ()- 100 g | 0 | 0 | 213 | 3.3 | |
english muffins, plain, enriched, with ca prop (includes sourdough) ()- 100 g | 0 | 1.8 | 163 | 4 | |
english muffins, plain, enriched, without calcium propionate(includes sourdough) ()- 100 g | 0 | 0 | 52 | 2.5 | |
english muffins, plain, unenriched, without calcium propionate (includes sourdough) ()- 100 g | 0 | 0.1 | 52 | 0.9 | |
english muffins, raisin-cinnamon (includes apple-cinnamon) ()- 100 g | 0 | 1.3 | 114 | 4.5 | |
english muffins, raisin-cinnamon, toasted (includes apple-cinnamon) ()- 100 g | 0 | 1.4 | 139 | 4.9 | |