Calories in Udis English muffin gluten free

210Calories
How many calories should you eat?
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Nutrition Facts Udis English muffin gluten free

Amount Per 1 muffin
Calories 210 Kcal (879 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 260mg 11%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 85 g
  • Cal: 10.5 %
  • Fat: 9.2 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.4%)
  • Fat (26.7%)
  • Protein (9.9%)
Udis English muffin gluten free Good and Bad Points
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