The favorite choice for the term "English Muffins" is 100 g english muffins, wheat which has about , 0.83 g polyunsaturated fat, 0.28 g monounsaturated fat, 0.29 g saturated fat, 2 g total fat. Calorie and nutritional information for a variety of types and serving sizes of English Muffins is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
100 g | 0.8 | 0.3 | 0.3 | 2 | |
1 oz | 0.2 | 0.1 | 0.1 | 0.6 | |
1 muffin | 0.5 | 0.2 | 0.2 | 1.1 | |
1 lb | 3.8 | 1.3 | 1.3 | 9.1 | |
1 kg | 8.3 | 2.8 | 2.9 | 20 |
Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
english muffins, whole-wheat ()- 100 g | 0.8 | 0.5 | 0.3 | 2.1 | |
english muffins, wheat, toasted ()- 100 g | 0.9 | 0.3 | 0.3 | 2.1 | |
english muffins, whole-wheat, toasted ()- 100 g | 0.9 | 0.6 | 0.4 | 2.3 | |
english muffins, mixed-grain (includes granola) ()- 100 g | 0.6 | 0.8 | 0.2 | 1.8 | |
english muffins, mixed-grain, toasted (includes granola) ()- 100 g | 0.6 | 0.9 | 0.3 | 1.9 | |
english muffins, plain, enriched, with ca prop (includes sourdough) ()- 100 g | 0.5 | 0.4 | 0.7 | 1.7 | |
english muffins, plain, enriched, without calcium propionate(includes sourdough) ()- 100 g | 0.9 | 0.3 | 0.3 | 1.8 | |
english muffins, plain, unenriched, without calcium propionate (includes sourdough) ()- 100 g | 0.9 | 0.3 | 0.3 | 1.8 | |
english muffins, raisin-cinnamon (includes apple-cinnamon) ()- 100 g | 0.3 | 0.9 | 0.5 | 1.8 | |
english muffins, raisin-cinnamon, toasted (includes apple-cinnamon) ()- 100 g | 0.5 | 1.1 | 0.6 | 2.2 | |