Calories in Thomas Sandi's english muffin

250Calories
How many calories should you eat?
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Nutrition Facts Thomas Sandi's english muffin

Amount Per 1 muffin butter
Calories 250 Kcal (1047 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Total Carbs 29g 10%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 30 g
  • Cal: 12.5 %
  • Fat: 16.9 %
  • Carb: 9.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (42.9%)
  • Protein (6.9%)
Thomas Sandi's english muffin Good and Bad Points
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