Calories in Crystal Farms Plain english muffin 1 muffin

200Calories
How many calories should you eat?
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Nutrition Facts Crystal Farms Plain english muffin 1 muffin

Amount Per 1 muffin
Calories 200 Kcal (837 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 600mg 200%
Total Carbs 6g 2%
Protein 27g 54%
Vitamin C 2.4mg 4%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 4.9 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 2 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (32.3%)
  • Protein (55.4%)
Crystal Farms Plain english muffin 1 muffin Good and Bad Points
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