Calories in Kraft English muffin with 1tbsp of peanut butter

220Calories
How many calories should you eat?
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Nutrition Facts Kraft English muffin with 1tbsp of peanut butter

Amount Per 1 muffin
Calories 220 Kcal (921 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 275mg 11%
Total Carbs 27g 9%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 13.8 %
  • Carb: 9 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (37.3%)
  • Protein (12.9%)
Kraft English muffin with 1tbsp of peanut butter Good and Bad Points
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