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Calories in Usda English muffins, plain, enriched, without calcium propionate(includes sourdough)
235Calories
Amount Per 100 g | |||
Calories | 235 Kcal (984 kJ) | ||
Calories from fat | 16.2 Kcal | ||
% Daily Value* | |||
Total Fat | 1.8g | 3% | |
---|---|---|---|
Saturated Fat | 0.26g | 1% | |
Sodium | 464mg | 19% | |
Potassium | 131mg | 3% | |
Total Carbs | 46g | 15% | |
Dietary Fiber | 2.7g | 11% | |
Protein | 7.7g | 15% | |
Iron | 2.5mg | 14% | |
Calcium | 52mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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