Protein in Wraps

Food database and calorie counter

The favorite choice for the term "Wraps" is 100 g ham wrap which has about , 25.88 g protein. Calorie and nutritional information for a variety of types and serving sizes of Wraps is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol

Merge
		Protein(g)
	100 g	25.9
	1 oz	7.3
	1 lb	117.4
	1 kg	258.8

Other Popular Types of Wraps

		Protein(g)
	ham wrap ()- 100 g	25.9
	moo shu chicken no wrap ()- 100 g	3
	vegetables and rice wrap sandwich ()- 100 g	4.2
	tuna salad wrap (light mayo and carb balance wrap) ()- 100 g	13.5
	chicken wrap - grilled (SONIC)- 275 g	31
	greek chicken wrap (Planet Sub)- 266 g	42
	chicken caesar wrap (Au Bon Pain's)- 10 oz	31
	napa chicken with avocado wrap (Au Bon Pain's)- 12 1/3 oz	22
	wrap (Hormel)- 1 wrap	16
	wrap (Pillsbury)- 1 wrap	3