Calories in Planet Sub Greek chicken wrap

Serving size

610Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Amount Per 266 g
Calories	610 Kcal (2554 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	8g	40%
Cholesterol	65mg	22%
Sodium	1950mg	81%
Total Carbs	43g	14%
Sugars	3g	12%
Dietary Fiber	21g	84%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 266 g

Cal: 30.5 %
Fat: 43.1 %
Carb: 14.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.1%)
Fat (42.6%)
Protein (28.4%)

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Planet Sub Greek chicken wrap Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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