Calories in Usda Cornmeal, blue (navajo)

5650Calories

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Nutrition Facts Usda Cornmeal, blue (navajo)

Amount Per 1419.6 g
Calories 5650.01 Kcal (23655 kJ)
Calories from fat 695.04 Kcal
% Daily Value*
Total Fat 77.23g 119%
Saturated Fat 12.63g 63%
Sodium 99.37mg 4%
Potassium 5579.03mg 119%
Total Carbs 1092.1g 364%
Sugars 25.69g 103%
Dietary Fiber 123.51g 494%
Protein 147.64g 295%
Iron 41.3mg 230%
Calcium 71mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

283%
of RDI* (5650 calories) 1419.6 g
  • Cal: 282.5 %
  • Fat: 118.8 %
  • Carb: 364 %
  • Prot: 295.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.3%)
  • Fat (12.3%)
  • Protein (10.5%)
Usda Cornmeal, blue (navajo) Good and Bad Points
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