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Arby's
Arby's Menu Nutrition Information, Calories and Allergens
Category
restaurant
Website
http://www.arbys.com/
Address
1000 Corporate Drive Fort Lauderdale, Florida 33334 United States
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Menu
Meal Nutrition Calculator
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Most Popular Arby's Products
5
Jalapeno poppers 5 piece
Per 5 pieces - Cal: 280 kcal | Fat: 16 g | Carbs: 31 g | Protein: 5 g
Brisk no calorie green tea peach
Per 1 small rams - Cal: 5 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Bacon
Per 4 piece - Cal: 77 kcal | Fat: 6 g | Carbs: 1 g | Protein: 5 g
Mini sliders- spicy roast beef
Per 2 sandwiches - Cal: 490 kcal | Fat: 25 g | Carbs: 41 g | Protein: 25 g
Tropicana light lemonade medium
Per 30 oz - Cal: 15 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Arby's ultimate angus
4
Bacon
Per 4 piece - Cal: 77 kcal | Fat: 6 g | Carbs: 1 g | Protein: 5 g
Grand turkey club
Per 233 g - Cal: 480 kcal | Fat: 24 g | Carbs: 37 g | Protein: 31 g
Angus philly
Per 289 g - Cal: 620 kcal | Fat: 30 g | Carbs: 48 g | Protein: 40 g
Roast turkey
Per 1 serving - Cal: 0 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Arby's arby's roast beef sandwiches
9
Beef 'n cheddar classic
Per 195 g - Cal: 450 kcal | Fat: 20 g | Carbs: 45 g | Protein: 24 g
Roast beef max
Per 267 g - Cal: 560 kcal | Fat: 27 g | Carbs: 35 g | Protein: 45 g
Roast beef mid
Per 210 g - Cal: 460 kcal | Fat: 21 g | Carbs: 35 g | Protein: 34 g
Arby's sauce
Per 1 serving - Cal: 15 kcal | Fat: 0 g | Carbs: 4 g | Protein: 0 g
French dip and swiss/au jus
Per 286 g - Cal: 540 kcal | Fat: 23 g | Carbs: 50 g | Protein: 34 g
Beef'n cheddar mid sandwich
Per 251 g - Cal: 560 kcal | Fat: 27 g | Carbs: 45 g | Protein: 34 g
Roast beef classic sandwich
Per 154 g - Cal: 360 kcal | Fat: 14 g | Carbs: 35 g | Protein: 23 g
Roast beef mid sandwich
Per 210 g - Cal: 460 kcal | Fat: 21 g | Carbs: 35 g | Protein: 34 g
Horsey sauce adds
Per 1 serving - Cal: 50 kcal | Fat: 5 g | Carbs: 3 g | Protein: 0 g
Arby's sliders/snacks/ friends of meat/desserts
11
Chocolate shake
Per 1 large - Cal: 820 kcal | Fat: 22 g | Carbs: 141 g | Protein: 21 g
Curly fries
Per 1 large, g - Cal: 630 kcal | Fat: 35 g | Carbs: 74 g | Protein: 7 g
Jr roast beef
Per 87 g - Cal: 210 kcal | Fat: 8 g | Carbs: 22 g | Protein: 13 g
Vanilla shake
Per 1 large - Cal: 690 kcal | Fat: 22 g | Carbs: 110 g | Protein: 21 g
Jamocha shake
Per 1 large - Cal: 820 kcal | Fat: 22 g | Carbs: 141 g | Protein: 21 g
Jalapeno roast beef'n cheese slider
Per 98 g - Cal: 240 kcal | Fat: 11 g | Carbs: 21 g | Protein: 14 g
Molten lava cake
Per 112 g - Cal: 340 kcal | Fat: 14 g | Carbs: 53 g | Protein: 4 g
Chicken tender'n cheese slider
Per 99 g - Cal: 290 kcal | Fat: 12 g | Carbs: 30 g | Protein: 15 g
Ham'n cheese slider
Per 91 g - Cal: 210 kcal | Fat: 8 g | Carbs: 21 g | Protein: 13 g
Roast beef'n cheese slider
Per 91 g - Cal: 240 kcal | Fat: 11 g | Carbs: 21 g | Protein: 14 g
Corned beef'n cheese slider
Per 91 g - Cal: 220 kcal | Fat: 9 g | Carbs: 21 g | Protein: 14 g
Arby's snacks and shakes
8
Chocolate shake
Per 1 large - Cal: 820 kcal | Fat: 22 g | Carbs: 141 g | Protein: 21 g
Vanilla shake
Per 1 large - Cal: 690 kcal | Fat: 22 g | Carbs: 110 g | Protein: 21 g
Jamocha shake
Per 1 large - Cal: 820 kcal | Fat: 22 g | Carbs: 141 g | Protein: 21 g
Marinara sauce adds
Per 28 g - Cal: 25 kcal | Fat: 0.5 g | Carbs: 4 g | Protein: 1 g
Ketchup adds
Per 9 g - Cal: 10 kcal | Fat: 0 g | Carbs: 3 g | Protein: 0 g
Mozzarella sticks
Per 137 g, 4 pieces - Cal: 420 kcal | Fat: 21 g | Carbs: 35 g | Protein: 21 g
Steakhouse onion rings
Per 132 g - Cal: 410 kcal | Fat: 20 g | Carbs: 51 g | Protein: 6 g
Potato cakes
Per 100 g, 2 pieces - Cal: 230 kcal | Fat: 14 g | Carbs: 25 g | Protein: 2 g
Arby's optional/regional
13
Jalapeno bites
Per 110 g, 5 pieces - Cal: 280 kcal | Fat: 16 g | Carbs: 31 g | Protein: 5 g
Arby-q
Per 182 g - Cal: 400 kcal | Fat: 11 g | Carbs: 55 g | Protein: 19 g
Chicken cordon bleu - crispy
Per 241 g - Cal: 620 kcal | Fat: 31 g | Carbs: 47 g | Protein: 38 g
Loaded potato bites
Per 5 piece - Cal: 353 kcal | Fat: 22 g | Carbs: 27 g | Protein: 11 g
Jr deluxe sandwich
Per 116 g - Cal: 270 kcal | Fat: 13 g | Carbs: 23 g | Protein: 13 g
Ham and swiss melt
Per 131 g - Cal: 300 kcal | Fat: 9 g | Carbs: 35 g | Protein: 19 g
Gourmet chocolate chunk cookies
Per 91 g - Cal: 420 kcal | Fat: 21 g | Carbs: 54 g | Protein: 4 g
Spicy 3 pepper sauce adds
Per 14 g - Cal: 25 kcal | Fat: 1 g | Carbs: 3 g | Protein: 0 g
Homestyle fries
Per 1 large, g - Cal: 610 kcal | Fat: 28 g | Carbs: 82 g | Protein: 7 g
Cheddar cheese sauce adds
Per 43 g - Cal: 50 kcal | Fat: 3.5 g | Carbs: 4 g | Protein: 1 g
Bronco berry sauce adds
Per 28 g - Cal: 60 kcal | Fat: 0 g | Carbs: 15 g | Protein: 0 g
Super roast beef
Per 295 g - Cal: 570 kcal | Fat: 27 g | Carbs: 43 g | Protein: 40 g
Arby's melt
Per 146 g - Cal: 340 kcal | Fat: 13 g | Carbs: 37 g | Protein: 19 g
Arby's reuben
1
Reuben
Per 308 g - Cal: 640 kcal | Fat: 30 g | Carbs: 62 g | Protein: 32 g
Arby's market fresh salads
7
Light italian dressing
Per 43 g - Cal: 20 kcal | Fat: 1 g | Carbs: 3 g | Protein: 0 g
Dijon honey mustard dressing
Per 43 g - Cal: 180 kcal | Fat: 16 g | Carbs: 8 g | Protein: 0 g
Balsamic vinaigrette dressing
Per 43 g - Cal: 130 kcal | Fat: 12 g | Carbs: 5 g | Protein: 0 g
Chopped farmhouse salad - roast turkey
Per 285 g - Cal: 230 kcal | Fat: 13 g | Carbs: 8 g | Protein: 23 g
Buttermilk ranch dressing
Per 43 g - Cal: 210 kcal | Fat: 22 g | Carbs: 2 g | Protein: 0 g
Chopped side salad
Per 128 g - Cal: 70 kcal | Fat: 5 g | Carbs: 4 g | Protein: 5 g
Chopped farmhouse salad - crispy chicken
Per 323 g - Cal: 420 kcal | Fat: 23 g | Carbs: 24 g | Protein: 30 g
Arby's limited time offers
22
Arby's house made chips
Per 85 g - Cal: 450 kcal | Fat: 27 g | Carbs: 47 g | Protein: 5 g
Grand turkey and ham club
Per 233 g - Cal: 480 kcal | Fat: 25 g | Carbs: 37 g | Protein: 30 g
Crispy onion mighty minis- roast beef (2 minis)
Per 184 g - Cal: 550 kcal | Fat: 30 g | Carbs: 47 g | Protein: 23 g
Crispy onion mighty minis- roast turkey (2 minis)
Per 198 g - Cal: 500 kcal | Fat: 23 g | Carbs: 48 g | Protein: 26 g
Pecan chicken salad wrap
Per 257 g - Cal: 620 kcal | Fat: 41 g | Carbs: 43 g | Protein: 29 g
Orange cream shake
Per 1 serving - Cal: 660 kcal | Fat: 20 g | Carbs: 109 g | Protein: 15 g
Smokehouse turkey
Per 1 serving - Cal: 560 kcal | Fat: 28 g | Carbs: 44 g | Protein: 36 g
Pecan chicken salad sandwich
Per 311 g - Cal: 840 kcal | Fat: 44 g | Carbs: 81 g | Protein: 34 g
Spicy mighty minis- roast beef (2 minis)
Per 184 g - Cal: 490 kcal | Fat: 25 g | Carbs: 41 g | Protein: 25 g
Spicy mighty minis- roast turkey (2 minis)
Per 198 g - Cal: 440 kcal | Fat: 18 g | Carbs: 42 g | Protein: 28 g
Spicy santa fe
Per 224 g - Cal: 490 kcal | Fat: 25 g | Carbs: 40 g | Protein: 27 g
A1 special reserve steak sandwich
Per 227 g - Cal: 470 kcal | Fat: 16 g | Carbs: 51 g | Protein: 32 g
Original mighty minis - roast beef (2 minis)
Per 156 g - Cal: 380 kcal | Fat: 14 g | Carbs: 40 g | Protein: 22 g
Garlic parmesan housemade chips
Per 1 serving - Cal: 290 kcal | Fat: 14 g | Carbs: 36 g | Protein: 4 g
Original mighty minis- roast turkey (2 minis)
Per 170 g - Cal: 330 kcal | Fat: 7 g | Carbs: 41 g | Protein: 25 g
Salted caramel shake
Per 528 g - Cal: 680 kcal | Fat: 21 g | Carbs: 114 g | Protein: 16 g
Pumpkin cheesecake shake
Per 512 g - Cal: 650 kcal | Fat: 20 g | Carbs: 106 g | Protein: 15 g
Boylan craft ginger ale
Per 1 serving - Cal: 140 kcal | Fat: 0 g | Carbs: 36 g | Protein: 0 g
Boylan craft creme vanilla soda
Per 1 serving - Cal: 160 kcal | Fat: 0 g | Carbs: 40 g | Protein: 0 g
Pecan chicken salad flatbread
Per 1 serving - Cal: 690 kcal | Fat: 42 g | Carbs: 53 g | Protein: 28 g
Boylan craft black cherry soda
Per 1 serving - Cal: 170 kcal | Fat: 0 g | Carbs: 42 g | Protein: 0 g
Spicy jalapeno brisket
Per 215 g - Cal: 570 kcal | Fat: 29 g | Carbs: 44 g | Protein: 33 g
Arby's kids
8
Caprisun fruit juice
Per 185 g - Cal: 80 kcal | Fat: 0 g | Carbs: 21 g | Protein: 0 g
Jr turkey and cheese sandwich
Per 103 g - Cal: 220 kcal | Fat: 6 g | Carbs: 23 g | Protein: 17 g
Prime-cut chicken tenders
Per 131 g - Cal: 350 kcal | Fat: 17 g | Carbs: 25 g | Protein: 25 g
Shamrock farms lowfat chocolate milk
Per 218 g - Cal: 150 kcal | Fat: 2.5 g | Carbs: 26 g | Protein: 7 g
Shamrock farms lowfat white milk
Per 214 g - Cal: 90 kcal | Fat: 2 g | Carbs: 10 g | Protein: 7 g
Applesauce kids
Per 1 serving - Cal: 90 kcal | Fat: 0 g | Carbs: 22 g | Protein: 0 g
Gogo squeez applesauce
Per 1 serving - Cal: 60 kcal | Fat: 0 g | Carbs: 15 g | Protein: 0 g
Prime-cut chicken tenders (2)
Per 87 g - Cal: 230 kcal | Fat: 11 g | Carbs: 17 g | Protein: 17 g
Arby's value
6
Cherry turnover
Per 128 g - Cal: 390 kcal | Fat: 13 g | Carbs: 64 g | Protein: 4 g
Apple turnover
Per 128 g - Cal: 430 kcal | Fat: 18 g | Carbs: 64 g | Protein: 4 g
Jr ham and cheddar melt
Per 115 g - Cal: 210 kcal | Fat: 6 g | Carbs: 25 g | Protein: 14 g
Chocolate turnover
Per 132 g - Cal: 520 kcal | Fat: 26 g | Carbs: 69 g | Protein: 5 g
Apple
Per 62 g, slice - Cal: 35 kcal | Fat: 0 g | Carbs: 9 g | Protein: 0 g
Jr chicken sandwich
Per 110 g - Cal: 310 kcal | Fat: 15 g | Carbs: 31 g | Protein: 13 g
Arby's breakfast
15
Ham, egg and cheese wrap
Per 184 g - Cal: 410 kcal | Fat: 20 g | Carbs: 41 g | Protein: 17 g
Breakfast syrup
Per 1 serving - Cal: 78 kcal | Fat: 0 g | Carbs: 20 g | Protein: 0 g
Ham biscuit
Per 1 serving - Cal: 323 kcal | Fat: 17 g | Carbs: 29 g | Protein: 14 g
Coffee
Per 369 g - Cal: 0 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Sausage, egg, and cheese wrap
Per 1 serving - Cal: 689 kcal | Fat: 45 g | Carbs: 50 g | Protein: 21 g
Biscuit, plain
Per 1 serving - Cal: 273 kcal | Fat: 15 g | Carbs: 28 g | Protein: 5 g
Sausage, egg and cheese biscuit
Per 204 g - Cal: 620 kcal | Fat: 43 g | Carbs: 36 g | Protein: 21 g
Blueberry muffin
Per 1 serving - Cal: 320 kcal | Fat: 12 g | Carbs: 49 g | Protein: 4 g
Sausage and egg croissant
Per 1 serving - Cal: 433 kcal | Fat: 32 g | Carbs: 23 g | Protein: 12 g
Egg and cheese sourdough
Per 1 serving - Cal: 392 kcal | Fat: 17 g | Carbs: 40 g | Protein: 17 g
French toast stix
Per 128 g - Cal: 350 kcal | Fat: 13 g | Carbs: 52 g | Protein: 6 g
French toast sticks
Per 128 g - Cal: 350 kcal | Fat: 13 g | Carbs: 52 g | Protein: 6 g
Sausage patty
Per 1 serving - Cal: 210 kcal | Fat: 20 g | Carbs: 0 g | Protein: 6 g
Orange juice
Per 309 g - Cal: 140 kcal | Fat: 0 g | Carbs: 33 g | Protein: 2 g
Chicken biscuit
Per 139 g - Cal: 370 kcal | Fat: 17 g | Carbs: 41 g | Protein: 14 g
Arby's market fresh sandwiches
2
Roast turkey and swiss wrap
Per 272 g - Cal: 520 kcal | Fat: 27 g | Carbs: 38 g | Protein: 31 g
Roast turkey and swiss sandwich
Per 326 g - Cal: 700 kcal | Fat: 28 g | Carbs: 77 g | Protein: 39 g
Arby's prime-cut chicken
6
Prime-cut chicken tenders
Per 131 g - Cal: 350 kcal | Fat: 17 g | Carbs: 25 g | Protein: 25 g
Honey mustard dipping sauce adds
Per 28 g - Cal: 140 kcal | Fat: 13 g | Carbs: 5 g | Protein: 0 g
Buffalo dipping sauce adds
Per 28 g - Cal: 10 kcal | Fat: 1 g | Carbs: 1 g | Protein: 0 g
Tangy barbeque sauce adds
Per 28 g - Cal: 45 kcal | Fat: 0 g | Carbs: 11 g | Protein: 0 g
Cravin' chicken - crispy
Per 221 g - Cal: 500 kcal | Fat: 22 g | Carbs: 49 g | Protein: 27 g
Ranch dipping sauce adds
Per 28 g - Cal: 100 kcal | Fat: 11 g | Carbs: 1 g | Protein: 1 g
Arby's beef
1
Smokehouse brisket
Per 203 g - Cal: 610 kcal | Fat: 35 g | Carbs: 42 g | Protein: 35 g
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