Calories in Arby's Jr turkey and cheese sandwich

220Calories
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Nutrition Facts Arby's Jr turkey and cheese sandwich

Amount Per 103 g
Calories 220 Kcal (921 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 670mg 28%
Total Carbs 23g 8%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 17g 34%
Iron 3.8mg 21%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 103 g
  • Cal: 11 %
  • Fat: 9.2 %
  • Carb: 7.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43%)
  • Fat (25.2%)
  • Protein (31.8%)
Arby's Jr turkey and cheese sandwich Good and Bad Points
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