Calories in Arby's Chopped side salad

70Calories
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Nutrition Facts Arby's Chopped side salad

Amount Per 128 g
Calories 70 Kcal (293 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 105mg 4%
Total Carbs 4g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 7.5mg 13%
Vitamin A 1mg 33%
Iron 0.6mg 3%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 128 g
  • Cal: 3.5 %
  • Fat: 7.7 %
  • Carb: 1.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.8%)
  • Fat (55.6%)
  • Protein (24.7%)
Arby's Chopped side salad Good and Bad Points
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