Calories in Arby's Beef'n cheddar mid sandwich

560Calories
How many calories should you eat?
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Nutrition Facts Arby's Beef'n cheddar mid sandwich

Amount Per 251 g
Calories 560 Kcal (2345 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 9g 45%
Cholesterol 95mg 32%
Sodium 1760mg 73%
Total Carbs 45g 15%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 34g 68%
Vitamin C 4.5mg 8%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 251 g
  • Cal: 28 %
  • Fat: 41.5 %
  • Carb: 15 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.2%)
  • Fat (43.5%)
  • Protein (24.3%)
Arby's Beef'n cheddar mid sandwich Good and Bad Points
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