Calories in Arby's Salted caramel shake

Serving size

680Calories

Full Arby's Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 528 g
Calories	680 Kcal (2847 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	13g	65%
Cholesterol	65mg	22%
Sodium	1400mg	58%
Total Carbs	114g	38%
Sugars	91g	364%
Dietary Fiber	1g	4%
Protein	16g	32%
Vitamin C	6mg	10%
Vitamin A	0.3mg	11%
Iron	0.3mg	2%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 19, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 528 g

Cal: 34 %
Fat: 32.3 %
Carb: 38 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.3%)
Fat (26.7%)
Protein (9%)

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