Calories in Arby's Arby-q

400Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Arby's Arby-q

Amount Per 182 g
Calories 400 Kcal (1675 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 1240mg 52%
Total Carbs 55g 18%
Sugars 23g 92%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 7.5mg 13%
Iron 3.8mg 21%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 400 calories

Let's Burn 400 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 182 g
  • Cal: 20 %
  • Fat: 16.9 %
  • Carb: 18.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (25.1%)
  • Protein (19.2%)
Arby's Arby-q Good and Bad Points
Add your comment
User Reviews of arby-q
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top