Zuppanitz (Soup of Nothing) Recipe

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Zuppanitz (Soup of Nothing)
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Ingredients:

Directions:

  1. Add oil to stock pot over medium heat.
  2. Add chopped onion and celery.
  3. Heat over medium heat for about 5 minutes (or until tender).
  4. Add water and bouillon cubes.
  5. Add all veggies and spices.
  6. Cook about 30-45 minutes until all veggies are soft.
  7. In small pan, melt butter and slowly add flour and stir until golden brown. Slowly add some of the broth from your soup and stir to make a roux. Add this mixture to the soup and either mash with a potato masher OR for a smoother, creamier soup use an immersion blender.
  8. Yum!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.06 Kcal (465 kJ)
Calories from fat 61.19 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 9.16mg 3%
Sodium 87.65mg 4%
Potassium 219.57mg 5%
Total Carbs 11.62g 4%
Sugars 2.58g 10%
Dietary Fiber 2.13g 9%
Protein 1.4g 3%
Vitamin C 2.3mg 4%
Vitamin A 0.5mg 17%
Iron 0.5mg 3%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 44.69 Kcal (187 kJ)
Calories from fat 24.62 Kcal
% Daily Value*
Total Fat 2.74g 10%
Cholesterol 3.69mg 3%
Sodium 35.27mg 4%
Potassium 88.35mg 5%
Total Carbs 4.68g 4%
Sugars 1.04g 10%
Dietary Fiber 0.86g 9%
Protein 0.56g 3%
Vitamin C 0.9mg 4%
Vitamin A 0.2mg 17%
Iron 0.2mg 3%
Calcium 18.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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