Zucchini With Balsamic Vinaigrette Recipe

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Zucchini With Balsamic Vinaigrette
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Ingredients:

Directions:

  1. Halve zucchini crosswise; slice lengthwise into 1/4 pieces.
  2. Arrange zucchini and peppers on a 15 X 10 X 1 inch baking pan that has been lined with foil.
  3. Combine 1 tablespoons olive oil and 1/4 teaspoons salt.
  4. Brush onto vegetables.
  5. Bake, uncovered, at 325 degrees for 15 to 20 minutes until just tender.
  6. While vegetables are baking, combine 1/3 cup oil, vinegar and garlic in a blender until smooth.
  7. Stir in parsley.
  8. Place baked vegetables on a serving dish.
  9. Drizzle with vinaigrette and sprinkle basil and pine nuts on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.13 Kcal (993 kJ)
Calories from fat 210.96 Kcal
% Daily Value*
Total Fat 23.44g 36%
Sodium 151.94mg 6%
Potassium 151.24mg 3%
Total Carbs 5.77g 2%
Sugars 3.98g 16%
Dietary Fiber 0.98g 4%
Protein 0.97g 2%
Vitamin C 52.2mg 87%
Iron 0.5mg 3%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 272.99 Kcal (1143 kJ)
Calories from fat 242.86 Kcal
% Daily Value*
Total Fat 26.98g 36%
Sodium 174.92mg 6%
Potassium 174.11mg 3%
Total Carbs 6.64g 2%
Sugars 4.58g 16%
Dietary Fiber 1.13g 4%
Protein 1.12g 2%
Vitamin C 60.2mg 87%
Iron 0.6mg 3%
Calcium 17mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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