Grilled Vegetables (Giada De Laurentiis) Recipe

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Grilled Vegetables (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Place a grill pan over medium-high heat or prepare the barbecue (medium-high heat). Brush the vegetables with 1/4 cup of the oil to coat lightly. Sprinkle the vegetables with salt and pepper. Working in batches, grill the vegetables until tender and lightly charred all over, about 8 to 10 minutes for the bell peppers; 7 minutes for the yellow squash, zucchini, eggplant, and mushrooms; 4 minutes for the asparagus and green onions. Arrange the vegetables on a platter. The key to getting those great grill marks is to not shift the vegetables too frequently once they've been placed on the hot grill.
  2. Meanwhile, whisk the remaining 2 tablespoons of oil, balsamic vinegar, garlic, parsley, basil, and rosemary in a small bowl to blend. Add salt and pepper to taste. Drizzle the herb mixture over the vegetables. Serve the vegetables, warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.39 Kcal (550 kJ)
Calories from fat 42.17 Kcal
% Daily Value*
Total Fat 4.69g 7%
Sodium 27.44mg 1%
Potassium 816.4mg 17%
Total Carbs 18.79g 6%
Sugars 11.44g 46%
Dietary Fiber 5.04g 20%
Protein 4.85g 10%
Vitamin C 91.7mg 153%
Vitamin A 1.5mg 49%
Iron 27.6mg 153%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 34.87 Kcal (146 kJ)
Calories from fat 11.19 Kcal
% Daily Value*
Total Fat 1.24g 7%
Sodium 7.28mg 1%
Potassium 216.67mg 17%
Total Carbs 4.99g 6%
Sugars 3.03g 46%
Dietary Fiber 1.34g 20%
Protein 1.29g 10%
Vitamin C 24.3mg 153%
Vitamin A 0.4mg 49%
Iron 7.3mg 153%
Calcium 16.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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