Zucchini & Potato Scramble Recipe

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Zucchini & Potato Scramble
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Ingredients:

  • 1/2 tsp dried oregano
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • cooking spray
  • 2 large eggs, beaten

Directions:

  1. Squeeze grated potato dry with a paper towel.
  2. Combine potato, zucchini, oregano, salt, and pepper.
  3. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add potato mixture, and cook 10 minutes, stirring once, until tender and lightly golden.
  4. Add eggs, and cook 3 to 4 minutes or until eggs are set. Serve with bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 944.28 Kcal (3954 kJ)
Calories from fat 503.54 Kcal
% Daily Value*
Total Fat 55.95g 86%
Cholesterol 532.72mg 178%
Sodium 4301.79mg 179%
Potassium 1493.7mg 32%
Total Carbs 46.52g 16%
Sugars 8g 32%
Dietary Fiber 6.33g 25%
Protein 66.43g 133%
Vitamin C 5.9mg 10%
Vitamin A 2mg 67%
Iron 7.5mg 42%
Calcium 141.3mg 14%
Amount Per 100 g
Calories 200.66 Kcal (840 kJ)
Calories from fat 107 Kcal
% Daily Value*
Total Fat 11.89g 86%
Cholesterol 113.21mg 178%
Sodium 914.15mg 179%
Potassium 317.42mg 32%
Total Carbs 9.89g 16%
Sugars 1.7g 32%
Dietary Fiber 1.35g 25%
Protein 14.12g 133%
Vitamin C 1.2mg 10%
Vitamin A 0.4mg 67%
Iron 1.6mg 42%
Calcium 30mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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