Directions:
- Place eggs and milk in container of an electric blender; process until bubbly. Add flour, margarine, and salt; process until smooth.
- Place a muffin pan coated with cooking spray in a 450 degree oven 3 minutes or until very hot.
- Spoon batter into muffin pan, filling two-thirds full.
- Bake at 425°F for 20 minutes; reduce heat to 350°F, and bake 10 minutes.
- Prick each popover with a fork to let steam.
- Escape, and bake an additional 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.73 Kcal (367 kJ) | ||
| Calories from fat | 21.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 4% | |
|---|---|---|---|
| Cholesterol | 36.92mg | 12% | |
| Sodium | 93.07mg | 4% | |
| Potassium | 74.77mg | 2% | |
| Total Carbs | 12.7g | 4% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 163.91 Kcal (686 kJ) | ||
| Calories from fat | 40.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 4% | |
|---|---|---|---|
| Cholesterol | 68.98mg | 12% | |
| Sodium | 173.9mg | 4% | |
| Potassium | 139.7mg | 2% | |
| Total Carbs | 23.73g | 4% | |
| Sugars | 2.56g | 5% | |
| Dietary Fiber | 0.67g | 1% | |
| Protein | 6.35g | 7% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 1.5mg | 4% | |
| Calcium | 118.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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