Directions:
- Prepare the basic meat loaf - except spread 1/3 of the mixture evenly in an ungreased loaf pan, 9 X 5 X 3-inches.
- Sprinkle half each of the cheese, zucchini and pimento in layers, spreading the layers to within 1/2 inch of all sides of the pan.
- Repeat the layers ending up with a layer of the meat mixture on the top.
- Be sure to cover the layers completely by spreading the mixture to the sides of the pan.
- Omit the catsup and bake, uncovered, for 1 1/4 hours.
- Drain off the excess fat and let stand for 5 to 10 minutes before slicing into thick slices.
- Serve on a heated platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.83 Kcal (284 kJ) | ||
| Calories from fat | 37.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Cholesterol | 11.14mg | 4% | |
| Sodium | 120.51mg | 5% | |
| Potassium | 132.53mg | 3% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 5.52g | 11% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 157.8 Kcal (661 kJ) | ||
| Calories from fat | 86.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 6% | |
|---|---|---|---|
| Cholesterol | 25.92mg | 4% | |
| Sodium | 280.37mg | 5% | |
| Potassium | 308.33mg | 3% | |
| Total Carbs | 5.08g | 1% | |
| Sugars | 1.34g | 2% | |
| Dietary Fiber | 1.77g | 3% | |
| Protein | 12.85g | 11% | |
| Vitamin C | 16.5mg | 12% | |
| Iron | 1mg | 2% | |
| Calcium | 194.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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