Checkerboard Cheese Sandwiches Recipe

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5 (1 Vote)
Checkerboard Cheese Sandwiches
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Ingredients:

Directions:

  1. Stir together first 6 ingredients. Spread half of mixture evenly on half of white bread slices; top with remaining half of white bread slices. Spread remaining half of mixture evenly on half of wheat bread slices; top with remaining half of wheat bread slices. Remove crusts with a serrated knife; cut each sandwich into 4 squares. Arrange, stacked in pairs, on a serving plate in a checkerboard pattern, alternating white and wheat. Garnish, if desired.
  2. Note: For testing purposes only, we used Pepperidge Farm Very Thin White and Wheat Bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3843.7 Kcal (16093 kJ)
Calories from fat 1001.59 Kcal
% Daily Value*
Total Fat 111.29g 171%
Cholesterol 104.94mg 35%
Sodium 8356.32mg 348%
Potassium 2021.39mg 43%
Total Carbs 563.58g 188%
Sugars 77.96g 312%
Dietary Fiber 74.46g 298%
Protein 133.98g 268%
Vitamin C 3.5mg 6%
Vitamin A 0.3mg 9%
Iron 51.6mg 287%
Calcium 5006.9mg 501%
Amount Per 100 g
Calories 251.71 Kcal (1054 kJ)
Calories from fat 65.59 Kcal
% Daily Value*
Total Fat 7.29g 171%
Cholesterol 6.87mg 35%
Sodium 547.22mg 348%
Potassium 132.37mg 43%
Total Carbs 36.91g 188%
Sugars 5.11g 312%
Dietary Fiber 4.88g 298%
Protein 8.77g 268%
Vitamin C 0.2mg 6%
Iron 3.4mg 287%
Calcium 327.9mg 501%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.3
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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