Zucchini Jam Recipe

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Zucchini Jam
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Ingredients:

Directions:

  1. Peel zucchini and remove seeds, grind.
  2. Drain 15 minutes in a colander over a bowl. combine all ingredients except gelatin, and boil for 20 minutes.
  3. Add gelatin.
  4. Stir well and fill jars.
  5. Seal with lids.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.1 Kcal (2144 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.77mg 0%
Potassium 691.84mg 15%
Total Carbs 129.05g 43%
Sugars 124.14g 497%
Dietary Fiber 1.71g 7%
Protein 4.55g 9%
Vitamin C 51.5mg 86%
Iron 1.4mg 8%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 174.94 Kcal (732 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.97mg 0%
Potassium 236.34mg 15%
Total Carbs 44.08g 43%
Sugars 42.41g 497%
Dietary Fiber 0.58g 7%
Protein 1.55g 9%
Vitamin C 17.6mg 86%
Iron 0.5mg 8%
Calcium 12.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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