Zucchini Coconut Loaf Recipe

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Zucchini Coconut Loaf
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease one 9x5x3 inch loaf pan.
  2. In small pan boil one cup water. Add currants or raisins, and boil for two minutes. Drain.
  3. In mixing bowl beat egg, oil, and sugar. Stir in zucchini and vanilla.
  4. In another bowl, measure flour, baking powder, soda, salt, cinnamon, nutmeg, coconut, walnuts, and currants or raisins. Stir to combine thoroughly. Pour all at once over batter in mixing bowl. Stir to moisten. Turn into greased 9x5x3 inch loaf pan.
  5. Bake at 350 degrees F (175 degrees C) for 1 hour until an inserted toothpick comes out clean. Cool in pan 10 minutes. Turn out on rack. Cool and wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2808.72 Kcal (11760 kJ)
Calories from fat 1483.97 Kcal
% Daily Value*
Total Fat 164.89g 254%
Cholesterol 163.68mg 55%
Sodium 2509.35mg 105%
Potassium 2223.46mg 47%
Total Carbs 303.48g 101%
Sugars 122.77g 491%
Dietary Fiber 17.85g 71%
Protein 48.43g 97%
Vitamin C 104.8mg 175%
Iron 8.7mg 48%
Calcium 296.5mg 30%
Amount Per 100 g
Calories 323.08 Kcal (1353 kJ)
Calories from fat 170.7 Kcal
% Daily Value*
Total Fat 18.97g 254%
Cholesterol 18.83mg 55%
Sodium 288.65mg 105%
Potassium 255.76mg 47%
Total Carbs 34.91g 101%
Sugars 14.12g 491%
Dietary Fiber 2.05g 71%
Protein 5.57g 97%
Vitamin C 12.1mg 175%
Iron 1mg 48%
Calcium 34.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.1
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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