Zucchini Casserole Recipe

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Zucchini Casserole
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Ingredients:

Directions:

  1. Place 1/2 of stuffing in greased casserole.
  2. Mix zucchinni, onion, and soup together.
  3. Place on stuffing.
  4. Top with remaining 1/2 of stuffing.
  5. Bake 350 degrees for 40-45 minutes.
  6. Remember to use young zucchini for best taste.
  7. The vegetables are best eaten when about 6-8 inches in length.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.95 Kcal (251 kJ)
Calories from fat 1.91 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.24mg 0%
Sodium 85.75mg 4%
Potassium 920.68mg 20%
Total Carbs 9.35g 3%
Sugars 0.62g 2%
Dietary Fiber 2.22g 9%
Protein 6.57g 13%
Vitamin C 67.5mg 113%
Iron 2.1mg 12%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 28.11 Kcal (118 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.11mg 0%
Sodium 40.21mg 4%
Potassium 431.67mg 20%
Total Carbs 4.38g 3%
Sugars 0.29g 2%
Dietary Fiber 1.04g 9%
Protein 3.08g 13%
Vitamin C 31.6mg 113%
Iron 1mg 12%
Calcium 20.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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