Zucchini Cornbread Casserole Recipe

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Zucchini Cornbread Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.
  2. In a large bowl mix together the zucchini, onion, eggs, muffin mix, salt and pepper. Stir in 4 ounces of the cheese. Spread this mixture into a greased 2 quart casserole dish; top with remaining 4 ounces of cheese.
  3. Bake in a preheated oven for 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.88 Kcal (720 kJ)
Calories from fat 97.31 Kcal
% Daily Value*
Total Fat 10.81g 17%
Cholesterol 72.88mg 24%
Sodium 369.3mg 15%
Potassium 611.66mg 13%
Total Carbs 6.96g 2%
Sugars 0.83g 3%
Dietary Fiber 1.55g 6%
Protein 12.46g 25%
Vitamin C 41.2mg 69%
Iron 1.8mg 10%
Calcium 241.6mg 24%
Amount Per 100 g
Calories 98 Kcal (410 kJ)
Calories from fat 55.48 Kcal
% Daily Value*
Total Fat 6.16g 17%
Cholesterol 41.56mg 24%
Sodium 210.56mg 15%
Potassium 348.74mg 13%
Total Carbs 3.97g 2%
Sugars 0.48g 3%
Dietary Fiber 0.88g 6%
Protein 7.1g 25%
Vitamin C 23.5mg 69%
Iron 1mg 10%
Calcium 137.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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