Directions:
- In a large bowl, mix together the zucchini, onion, eggs, Romano cheese, milk, and flour. Season with salt, pepper, garlic powder, onion powder, and parsley.
- Heat about 1 tablespoon of shortening in a large skillet over medium heat. Drop 1/4 cupfuls of the batter into the skillet, and flatten slightly with the back of a spatula. Turn fritters over when the center appears dry. Cook on the other side until golden brown. Set aside and keep warm. Add more shortening to skillet as needed, and continue with remaining batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.08 Kcal (298 kJ) | ||
| Calories from fat | 29.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Cholesterol | 21.59mg | 7% | |
| Sodium | 57.27mg | 2% | |
| Potassium | 36.97mg | 1% | |
| Total Carbs | 7.17g | 2% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 241.63 Kcal (1012 kJ) | ||
| Calories from fat | 100.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 5% | |
|---|---|---|---|
| Cholesterol | 73.39mg | 7% | |
| Sodium | 194.69mg | 2% | |
| Potassium | 125.69mg | 1% | |
| Total Carbs | 24.37g | 2% | |
| Sugars | 1.84g | 2% | |
| Dietary Fiber | 1.03g | 1% | |
| Protein | 10.03g | 6% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 191.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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