Zucchini and Onion Pancake Recipe

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Zucchini and Onion Pancake
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  • 1 large onion
  • salt and pepper to taste
  • 1/4 cup butter


  1. Grate zucchini and onion into a medium bowl, and drain off excess juices. Stir in the oregano and salt and pepper to taste.
  2. Heat a frying pan over medium high heat and melt butter in the pan. When butter has coated the pan, arrange the zucchini in a flat layer over the bottom of the pan. Fry until golden brown on both sides, about 5 minutes per side. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.41 Kcal (332 kJ)
Calories from fat 69.01 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 20.34mg 7%
Sodium 2.25mg 0%
Potassium 66.12mg 1%
Total Carbs 2.53g 1%
Sugars 1.01g 4%
Dietary Fiber 0.63g 3%
Protein 0.52g 1%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 197.91 Kcal (829 kJ)
Calories from fat 171.99 Kcal
% Daily Value*
Total Fat 19.11g 12%
Cholesterol 50.68mg 7%
Sodium 5.6mg 0%
Potassium 164.77mg 1%
Total Carbs 6.31g 1%
Sugars 2.51g 4%
Dietary Fiber 1.56g 3%
Protein 1.31g 1%
Vitamin C 9mg 6%
Vitamin A 0.2mg 3%
Iron 0.3mg 1%
Calcium 29.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 2

Good Points

  • saturated fat free,
  • very low sodium

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