Stuffed Zucchini Recipe

Posted by
Rate It!
Stuffed Zucchini
Add your photo!



  1. Slice small zuccinis in half lengthwise, scoop out seeds and set zuccinis aside.
  2. Fry grated zuccini (a large, older zuccini is fine for this part), and onion in butter until onion is tender and most of the liquid is gone.
  3. Remove from heat and mix in bread crumbs, cheese, egg and oregano (this is the stuffing).
  4. Spoon stuffing into zuccini halves (where the seeds used to be) and place halves, stuffing side up, onto a baking tray (this can be done up to a day ahead, and refridgerated until needed).
  5. Bake at 375 degrees for 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.85 Kcal (481 kJ)
Calories from fat 66.51 Kcal
% Daily Value*
Total Fat 7.39g 11%
Cholesterol 48.58mg 16%
Sodium 190.31mg 8%
Potassium 333.06mg 7%
Total Carbs 7.13g 2%
Sugars 1.36g 5%
Dietary Fiber 1.09g 4%
Protein 5.2g 10%
Vitamin C 22.8mg 38%
Iron 1.1mg 6%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 95.22 Kcal (399 kJ)
Calories from fat 55.14 Kcal
% Daily Value*
Total Fat 6.13g 11%
Cholesterol 40.28mg 16%
Sodium 157.77mg 8%
Potassium 276.12mg 7%
Total Carbs 5.91g 2%
Sugars 1.13g 5%
Dietary Fiber 0.9g 4%
Protein 4.31g 10%
Vitamin C 18.9mg 38%
Iron 0.9mg 6%
Calcium 74.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
  • 3

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top