Light Zucchini Casserole Recipe

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Light Zucchini Casserole
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  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9 inch pie pan.
  2. In a medium bowl combine zucchini, onion, buttermilk, oil, cheese and biscuit mix. Mix well and pour into prepared pie pan.
  3. Bake in preheated oven for 1 hour, or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.65 Kcal (970 kJ)
Calories from fat 108.78 Kcal
% Daily Value*
Total Fat 12.09g 19%
Cholesterol 10.79mg 4%
Sodium 505.11mg 21%
Potassium 465.52mg 10%
Total Carbs 22.86g 8%
Sugars 5.56g 22%
Dietary Fiber 1.78g 7%
Protein 8.72g 17%
Vitamin C 26.5mg 44%
Iron 0.8mg 5%
Calcium 197.4mg 20%
Amount Per 100 g
Calories 151.38 Kcal (634 kJ)
Calories from fat 71.08 Kcal
% Daily Value*
Total Fat 7.9g 19%
Cholesterol 7.05mg 4%
Sodium 330.09mg 21%
Potassium 304.21mg 10%
Total Carbs 14.94g 8%
Sugars 3.63g 22%
Dietary Fiber 1.16g 7%
Protein 5.7g 17%
Vitamin C 17.3mg 44%
Iron 0.5mg 5%
Calcium 129mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 6

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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