Pork Stuffed Zucchini Recipe

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Ingredients:

Serving

Directions:

Cut the stem end form the zucchinis and with a spoon scrape off some of their pulp leaving a 1/2 cm.
Edge.
Dice the extracted pulp and reserve.
Cook the zucchini in boiling water until their green color seems darker and brighter.
Immediately immerse in a colandar in cold water to stop cooking process.
Sautee onion and garlic in cooking oil.
Add the pork meat, and when meat is almost cooked add the zuchinni pulp.
Season with salt and pepper and cook stirring constantly.
When meat is thoroughly cooked, add the cooked rice, stir, take away from stove and incorporate the cream.
Stuff the zuchini with the prevous mix and place in a baking dish.
For the sauce: Sautee onion and garlic.
When they start turning golden, add the chopped tomato and the tomato sauce, and cook until it reaches boiling stage.
Process this mixture in blender with very little water to get a slightly thick consistency.
Place in a saucepan, season with salt and pepper.
Add the epazote and chiles and cook from 5 to 10 minutes.
Pour this over the zuchinni and serve.
If not eaten at once, bake at 400°F for 15 minutes or until they are hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.36 Kcal (1576 kJ)
Calories from fat	225.11 Kcal
		% Daily Value*
Total Fat	25.01g	38%
Cholesterol	27.25mg	9%
Sodium	1400.53mg	58%
Potassium	568.97mg	12%
Total Carbs	29.27g	10%
Sugars	10.26g	41%
Dietary Fiber	2.53g	10%
Protein	6.06g	12%
Vitamin C	50.2mg	84%
Iron	1.3mg	7%
Calcium	37.3mg	4%

Amount Per 100 g
Calories	161.49 Kcal (676 kJ)
Calories from fat	96.59 Kcal
		% Daily Value*
Total Fat	10.73g	38%
Cholesterol	11.69mg	9%
Sodium	600.94mg	58%
Potassium	244.13mg	12%
Total Carbs	12.56g	10%
Sugars	4.4g	41%
Dietary Fiber	1.09g	10%
Protein	2.6g	12%
Vitamin C	21.5mg	84%
Iron	0.6mg	7%
Calcium	16mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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