Zucchini Cakes Recipe

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Zucchini Cakes
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Ingredients:

Directions:

  1. Grate zucchini and lightly salt.
  2. Spoon into a colandar and let sit in the sink or over a bowl for 2 hours.
  3. Discard fluid.
  4. Rinse the zucchini and squeeze dry.
  5. In a large bowl combine the zucchini, eggs, bread crumbs, mayo, Old Bay, onion and garlic.
  6. Mix well and let stand 5 minutes.
  7. In a heavy skillet heat oil over medium high heat.
  8. Form zucchini into 8 patties.
  9. Dredge in flour.
  10. Fry 3 or 4 at a time to a nice golden brown on each side.
  11. Drain on a wire rack and repeat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.82 Kcal (929 kJ)
Calories from fat 136.45 Kcal
% Daily Value*
Total Fat 15.16g 23%
Cholesterol 33.32mg 11%
Sodium 502.25mg 21%
Potassium 251.7mg 5%
Total Carbs 17.48g 6%
Sugars 0.99g 4%
Dietary Fiber 1.8g 7%
Protein 5.19g 10%
Vitamin C 16.5mg 27%
Iron 1.6mg 9%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 203.89 Kcal (854 kJ)
Calories from fat 125.42 Kcal
% Daily Value*
Total Fat 13.94g 23%
Cholesterol 30.62mg 11%
Sodium 461.67mg 21%
Potassium 231.36mg 5%
Total Carbs 16.07g 6%
Sugars 0.91g 4%
Dietary Fiber 1.66g 7%
Protein 4.77g 10%
Vitamin C 15.2mg 27%
Iron 1.4mg 9%
Calcium 50.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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