Oven Bake Zucchini Bruschetta Recipe

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Oven Bake Zucchini Bruschetta
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Ingredients:

Directions:

  1. Wash zucchini, cut into thin slices and toss in a large nonstick skillet with the garlic and olive oil.
  2. After a couple of minutes, add salt, pepper and flavor with half of the chopped mint and parsley.
  3. Beat the eggs in a bowl with a whisk, add the cream, a pinch of salt and freshly ground pepper and dip the slices of bread, one by one.
  4. Arrange the slices of bread in a buttered pan; spread over a few tablespoons of zucchini.
  5. Continue layering until you run out the ingredients.
  6. Cook the bruschettoni in oven at 180 for 25 minutes, or until they are golden on the surface.
  7. Remove from the oven and before serving, sprinkle with the remaining chopped herbs and a little of hot pepper flakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.1 Kcal (1487 kJ)
Calories from fat 224.71 Kcal
% Daily Value*
Total Fat 24.97g 38%
Cholesterol 127.82mg 43%
Sodium 285.51mg 12%
Potassium 190.92mg 4%
Total Carbs 24.21g 8%
Sugars 2.54g 10%
Dietary Fiber 5.12g 20%
Protein 9.32g 19%
Vitamin C 6.8mg 11%
Vitamin A 0.2mg 8%
Iron 32.7mg 182%
Calcium 390.2mg 39%
Amount Per 100 g
Calories 274.33 Kcal (1149 kJ)
Calories from fat 173.6 Kcal
% Daily Value*
Total Fat 19.29g 38%
Cholesterol 98.74mg 43%
Sodium 220.57mg 12%
Potassium 147.5mg 4%
Total Carbs 18.71g 8%
Sugars 1.96g 10%
Dietary Fiber 3.96g 20%
Protein 7.2g 19%
Vitamin C 5.3mg 11%
Vitamin A 0.2mg 8%
Iron 25.3mg 182%
Calcium 301.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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