Directions:
- In a large saucepan, cook the beef, celery, onion and green pepper over medium heat until meat in no longer pink and vegetables are tender;drain.
- Stir in the tomatoes, zucchini, water, bouillon, sugar, Italian seasoning, salt and pepper.
- Bring to a boil.
- Reduce heat and simmer for 20-25 minutes or until zucchini is tender.
- Garnish with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.89 Kcal (355 kJ) | ||
| Calories from fat | 44.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 435.26mg | 18% | |
| Potassium | 236.32mg | 5% | |
| Total Carbs | 2.62g | 1% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 7.83g | 16% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 0.8mg | 5% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 49.47 Kcal (207 kJ) | ||
| Calories from fat | 25.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 8% | |
|---|---|---|---|
| Cholesterol | 13.65mg | 8% | |
| Sodium | 253.63mg | 18% | |
| Potassium | 137.71mg | 5% | |
| Total Carbs | 1.53g | 1% | |
| Sugars | 0.8g | 5% | |
| Dietary Fiber | 0.56g | 4% | |
| Protein | 4.57g | 16% | |
| Vitamin C | 8mg | 23% | |
| Iron | 0.5mg | 5% | |
| Calcium | 15.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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