Zucchini Mozzarella Medley Recipe

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Zucchini Mozzarella Medley
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  1. In a large skillet, saute the zucchini, onion and seasonings in butter until crisp-tender. Add garlic; cook 1 minute longer.
  2. Gently stir in tomato wedges; sprinkle with cheese. Remove from the heat; cover and let stand for 1-2 minutes or until cheese is melted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.15 Kcal (629 kJ)
Calories from fat 87.97 Kcal
% Daily Value*
Total Fat 9.77g 15%
Cholesterol 27.43mg 9%
Sodium 128.84mg 5%
Potassium 943.97mg 20%
Total Carbs 9.69g 3%
Sugars 2.16g 9%
Dietary Fiber 2.73g 11%
Protein 7.8g 16%
Vitamin C 66.9mg 111%
Vitamin A 0.1mg 4%
Iron 1.9mg 11%
Calcium 109.3mg 11%
Amount Per 100 g
Calories 58.7 Kcal (246 kJ)
Calories from fat 34.39 Kcal
% Daily Value*
Total Fat 3.82g 15%
Cholesterol 10.73mg 9%
Sodium 50.37mg 5%
Potassium 369.05mg 20%
Total Carbs 3.79g 3%
Sugars 0.84g 9%
Dietary Fiber 1.07g 11%
Protein 3.05g 16%
Vitamin C 26.1mg 111%
Iron 0.7mg 11%
Calcium 42.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 4

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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